UBUZIMA - Page 48

Muri kamere y’abagabo barangwa no kwihagararaho, gusa hari igihe biba ngombwa ko ukurikirana ikibazo mbere y’uko amazi arenga inkombe. mugabo wese usoma iyi nkuru

Mu buzima busanzwe bijya bibaho ko umugabo ajya gukora imibonano mpuzabitsina n’uwo bashakanye bikamugora cyangwa akabura ubushake burundu. Iki ni ikibazo gishobora gusenya urugo

Dore ibyo abagabo batari bakwiriye gukorera umyanya yabo y’ibanga Ubusanzwe abagabo basabwa kwigengesera no kwita kumya yabo y’ibanga cyangwa kugira ibindi bakora kuriyo kuko

Ibintu bishobora ku ba intandaro yo kugira imihango ikabije ku gitsinagore . Ese nakora iki mu gihe nafize ikibazo cyo kugira imihango inshuro 2 mu

Ubushakashatsi butandukanye bwerekanye ko kimwe mu bifasha abantu kubaho bishimye, harimo kugira inshuti nyanshuti. Kugira ngo ibyo bishoboke nabyo, bisaba kuganira, ukagira uburyo butuma

Intungamubiri izwi nka ‘lycopene’ iboneka mu nyanya ishobora kongerera ireme intanga-ngabo, nkuko bikubiye mu bushakashatsi bushya bwatangajwe. Abagabo bafite ubuzima bwiza bagiye buri munsi

Hari ubwoko bw’ibiribwa utagomba kurya mbere yo gutera akabariro kuko byatuma iki gikorwa kitagenda neza ndetse bikaba byanakunanira burundu ,ibi bigaterwa nuko ushobora kumva

Ku bagore benshi iyo imibonano mpuzabitsina irangiye baba bashaka kuruhuka no gusinzira. Nibyo rwose kuruhuka ni ingenzi, kuko nako ni akazi mu kandi ariko

Menya impamvu atari byiza kurarana amasogisi nijoro Ubusanzwe byahindutse umuco kuri bamwe abandi babigira intego by’umwihariko abatuye aho bitako hakonje.Muri iyi nkuru turarebera hamwe