Ubuzima - Page 6

Ipapayi ni urubuto rutangaje kandi rwuzuye intungamubiri nyinshi zituma ruba ingenzi mu mubiri w’umuntu. Aha twaguteguriye ibyiza bitandukanye byo kurya ipapayi: 1. Kubungabunga

Imikorere mibi y’umwijima igaragarira mu buryo bunyuranye. Iyo mikorere mibi ikaba ishingiye ku bwumvikane buke buboneka hagati y’umwijima hamwe n’Impindura. Ibi bishobora gutera izi

Umugore utwite kuva agisama kugera abyaye, hari ibintu aba agomba kugendera kure kugirango umwana we azavuke ameze neza nta kibazo afite. Bimwe muri ibyo

Hirya no hino mu gihugu hari abantu babana n’ubwandu bw’agakoko gatera Sida. Hari abakavukana n’abakanduye mu buryo butandukanye. Mu myaka yo hambere wasanganga hari

Umuntu yaremwe mu buryo butangaje, ku buryo utatinya no kuvuga ko nta kintu gishobora kugira technology nkiyo umuntu aremwememo. Rero hari ibintu byinshi by’amayobera

Indwara y’umutwe n’indwara ifatwa nk’isanzwe cyane ko ari indwara ihurirwaho ’abantu benshi by’umwihariko ari nko mu gihe cy’izuba, gusa hari nabawurwara bihoraho kandi ukabazahaza

Imitwe y’amafi igira akamaro kanini ku buzima bw’umuntu kubera intungamubiri n’imyunyu ngugu bibonekamo. Hano hari bimwe mu byiza byo kurya imitwe y’amafi.Tubibutse ko ahantu

Buri gitondo uko ubyutse, hari ibikorwa by’ingenzi uba agomba gukora kugira ngo atangirane umunsi neza kandi ubuzima bwawe bumere neza. Dore ibintu bitanu by’ingenzi

Kunywa amazi buri gitondo ubyutse ni umuco mwiza ufite ibyiza byinshi ku buzima bw’umuntu. Mu gihe usomye ku mazi mbere y’ibindi byose, umubiri wawe

Indwara irangwa no kwishima mu myanya y’ibanga ku bagore ni indwara iterwa n’uko utunyabuzima duto two mu bwoko bw’imisemburo (yeast) twitwa candida tuba twabaye