UBUZIMA - Page 2

Ubushyuhe bwinshi cyangwa izuba ryinshi bigira ingaruka ku mugore utwite, ndetse no ku mwana uri mu nda. Ubushakashatsi bugaragaza ko izuba ryinshi cyangwa ubushyuhe

Ibinyenyanza cg ibinure byo kunda, ni ibinure bikunda kubangamira benshi, bityo bakifuza uburyo bwose bwashoboka ngo bigende vuba, hano twaguteguriye uburyo 5 ushobora gukoresha

Urusenda nubwo ruryana cyane, ariko ni rumwe mu birungo bikundwa na benshi kandi byamamaye kuva cyera, ruzwiho gukiza indwara zitandukanye kimwe no kugirira akamaro

ORS (Oral rehydration salts) uruvangitirane rw’isukari n’umunyu ku rugero rungana, ikoreshwa mu kurwanya umwuma ushobora guterwa n’impiswi cg kuruka. Ikoreshwa mu gusubiza amazi ku

Isukari mu maraso kumenya ibipimo byayo ni ingenzi cyane ku buzima no ku barwayi ba diyabete, kuko intego nyamukuru aba ari ugushyira urugero rukwiye

Ibirayi ni kimwe mu biribwa by’ingenzi kandi biboneka ahantu hose ku isi, bikundwa n’ingeri z’abantu bose, ni mu gihe kuko bikungahaye ku ntungamubiri nyinshi

Amatwi ni kimwe mu bice by’ingenzi ku mubiri w’umuntu, kandi byumwihariko mu bijyanye no kumva. Kubungabunga isuku y’amatwi ni ingenzi, ariko abantu benshi ntibazi

Kuryama ni kimwe mu bikorwa by’ibanze umuntu akenera mu buzima bwe bwa buri munsi, kandi abahanga bagaragaza ko igihe umuntu amara asinziriye gifite uruhare

Umuntu wese yifuza kugira inseko itangaje kandi nziza, mu gihe hari ibintu bitabarika ku isoko byagufasha kugira inseko nziza kandi ukaba wabibona ku giciro

Avoka ni ingenzi cyane kandi ni urubuto rwuzuye, intungamubiri ntirukunzwe na benshi gusa, ahubwo rwuzuyemo intungamubiri zishobora gufasha mu guharanira kugira ubuzima bwiza. Dore