Thursday, May 9
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Inkuru z’urukundo

Hano twandikamo inkuru z’urukundo gusa n’izijyanye n’urukundo.

Ubushakashatsi: Abagore n’abakobwa baryamana bahuje ibitsina bapfa imbura gihe

Ubushakashatsi: Abagore n’abakobwa baryamana bahuje ibitsina bapfa imbura gihe

Inkuru z'urukundo, Ubuzima
Ubushakashatsi bugaragaza ko abagore n’abakobwa baryamana bahuje ibitsina bapfa imbura gihe kimwe n’abantu bagira ibyiyumviro byo kuryamana n’ibitsina byombi , ni ukuvuga abumva baryamana n’abakobwa n’abahungu [Bisexual] nk’uko ubushakashatsi bu bigaragaza. Ubushakashatsi bwavuye muri Pilgrim Healthcare , bwagaragaje ko abagore baryamana n’ibitsina byose n’abaryamana bahuje ibitsina 37% bapfa bakiri bato kurenza abaryamana n’abo badahuje igitsina [Heterosexual].Ubu bushakashatsi kandi bwemeje ko abakobwa baryamana n’abo bahuje ibitsina 20% bapfa vuba cyane. Abahanga bavuga ko ibi biterwa ahanini n’uburyo bafatwa muri rubanda mu Isi ibakikije kubera imiterere y’uburyo bakora imibonano mpuzabitsina.Muri Pilgrim Healthcare, bagize bati:”Uburyo abantu bakora imibonano mpuzabitsina bi...
Abasore gusa: Dore uburyo wakoresha ugashimisha umukobwa mukudana utamuhaye amafaranga

Abasore gusa: Dore uburyo wakoresha ugashimisha umukobwa mukudana utamuhaye amafaranga

Inkuru z'urukundo
Ku basore by’umwihariko benshi bagorwa no kumenya ibyo bakora bakabasha gushimisha abakunzi babo nyamara nta mafaranga bakoresheje.Gushimisha umukobwa ku buryo azajya ahora agutekereza ndetse akaba yagutangira ubuhamya birashoboka.Iyi nkuru uyisangize abasore bagenzi bawe. Nibyo , amafaranga ni ingenzi cyane mu rukundo ariko ntabwo bisobanuye ko utayafite utabasha gushimisha uwo mukundana.Birashoboka ko nk’uko tugiye ku bikwigisha muri iyi nkuru kuko mu byo basore bakeneye kwiga harimo ko “ibyishimo by’abakobwa bitabonerwa mu butunzi, imbaraga cyangwa kuba uri icyamamare’. Hari uburyo butagoye ushobora gukoresha ukaba wakwigarurira umutima w’umukobwa n’uburyo agukunda mo bukiyongera ku kigero cyo hejuru kuko umukobwa aguma mu rukundo yishimye kubera imyitwarire y’uwo bafatanyije urug...
Amakosa 9 abantu bakunze gukora Bari koga mu buryo batazi

Amakosa 9 abantu bakunze gukora Bari koga mu buryo batazi

Inkuru z'urukundo
Dore amakosa 9 asanzwe abantu bakora mugihe cyo kwiyuhagira kandi ashobora kubagiraho ingaruka zikomeye by'umwihariko Ku buzima bwabo mu buryo batazi: 1. Gukoresha amazi ashyushye cyane: Amazi ashyushye ashobora kwambura amavuta karemano y'uruhu, biganisha ku gukama no kurakara. 2.Gukoresha cyane isabune: Gukoresha isabune nyinshi bishobora kumisha uruhu no guhungabanya uburinganire bwa pH bisanzwe. 3.Kureka moisturizer:Kutagira amazi nyuma yo kwiyuhagira bishobora gusiga uruhu rwumye kandi bikunda gukakara. 4. Ukoresheje loofah yanduye:Lofah yanduye irashobora kubika bagiteri no kubumba, bigatera zanduza uruhu. 5. Kwiyuhagira igihe kirekire:Kwiyuhagira igihe kirekire birashobora kwambura uruhu rwamavuta karemano kandi bigatera gukama kwayo. 6. Kudakaraba neza:Kureka ibis...
Dore ibimenyetso bishobora kukwereka KO umukobwa akwiyumvamo ariko akabiguhisha

Dore ibimenyetso bishobora kukwereka KO umukobwa akwiyumvamo ariko akabiguhisha

Inkuru z'urukundo
Kumva niba umukobwa agukunda bishobora kukugora, kuko ibimenyetso byose bitagaragara. Hano hari ibimenyetso bitanu byerekana ko ashobora kukugirira irari cyangwa kukwiyumvamo ariko ntabikubwire: 1. Ururimi rwumubiri: Witondere imvugo y'umubiri. Niba akomeje guhuza amaso, akakureba neza, akunama mugihe muganira, cyangwa akabona urwitwazo rwo kugukoraho byoroheje (nko gukinisha), ibi bishobora kuba ibimenyetso by'urukundo.   2. Gutangiza ikiganiro cyangwa itumanaho byerekana ko ashaka gukomeza guhuza nawe kuko ibyo muri kuganira byose agerageza kuvuga kuburyo ingingo Zo kuganiraho zidakama kuko ABA yumva mwakomeza kuvugana mwaba muri kumwe cyangwa muri kwandikirana agusubiza ibisubizo birebire kuburyo nawe urabona ibyo umubwira ikiganiro kigakomeza.   3. Kwibuka ibyo...
Ese Koko Iyo umukobwa akubwiye ngo azabitekerezaho bivuze KO nawe yagukunze?

Ese Koko Iyo umukobwa akubwiye ngo azabitekerezaho bivuze KO nawe yagukunze?

Inkuru z'urukundo
Iyo umukobwa avuze ko azabitekerezaho, ni ngombwa kumva ibintu bibiri. Ubwa mbere, birashobora gusobanura ko akeneye rwose umwanya wo gusuzuma ikibazo cyangwa icyemezo kiganirwaho kuburyo atazicuza nyuma. Abagore, kimwe n'abandi bose, bashobora gupima ibyiza n'ibibi mbere yo guhitamo, cyane cyane niba ari ikintu gikomeye. Bishobora kuba bikubiyemo ibyiyumvo bye, gahunda zigihe kizaza, cyangwa ibindi bintu agomba gutekereza. Icya kabiri, birashoboka kandi kuba inzira y'ubupfura yo kubireka no kutemera ibyo atavuze neza oya. Rimwe na rimwe, abantu bashobora gukoresha iyi nteruro kugirango birinde guhangana cyangwa kugira umwanya wo gutegura igisubizo bumva bamerewe neza. Ni ngombwa kubaha icyemezo cye no kumuha umwanya akeneye wo gutunganya ibitekerezo bye. Kumuhatira igisubizo cyi...
Impamvu ituma umugabo arangiza vuba mu gihe ari gutera akabariro

Impamvu ituma umugabo arangiza vuba mu gihe ari gutera akabariro

Inkuru z'urukundo, Ubuzima
Benshi mu bagabo bagira ibyago byo kurangiza vuba, muri iyi nkuru turarebera hamwe impamvu yabyo n'icyo yakora kugira ngo abihagarike. Kurangiza vuba [ Premature Ejaculation (PE) ], bituma umugabo atakaza bimwe mu bimugize nk'umugabo.Izi ngaruka ziri mu basore benshi kimwe n'abagabo bamaze byibura munsi y'imyaka 3 bashatse. Kurangiza vuba biterwa no kumva uburyohe bw'igikorwa ariko akanabirwa guhagarika ibyiyumviro. Nka kimwe mu bibazo bihangayikishije abagabo, kurangiza vuba bitera umujagararo , kwiheba no kwisuzugura ndetse bikangiza umubano w'abantu babiri.Muri iyi nkuru dukesha Healthline, turarebera hamwe impamvu zitera kurangiza vuba byimbitse n'uburyo bwo kubyirinda. IBITERA KURANGIZA VUBA: Nk'uko twabigarutseho haraguru, kurangiza vuba biterwa n'impamvu zinyuranye , zir...
Uko wakiza amagara yawe ugatandukana n’uwo mwashakanye mutumvikana

Uko wakiza amagara yawe ugatandukana n’uwo mwashakanye mutumvikana

Inkuru z'urukundo
Mu gihe ubona wowe n'uwo mwashakanye hashobora kuzazamo impfu kubera intonganya no ku rwana kwanyu bya hato na hato, gutandukana niyo mahitamo yanyuma. Isi yawe igaragara nk'iyijimye kubera urukundo rubi, urushako rubi ubanamo n'uwo wari warihebeye.Nubwo ari uko bimeze ariko amahirwe urayafite yo gukuba watandukana nawe kugira ejo hatagira ubura ubuzima bwe hagati yanyu mwembi.Kuko ufite impamvu zo kubaho ubuzima bwawe niyo mpamvu usabwa gutandukana nawe vuba na bwangu. DORE IBYO WAGENDERAHO UFATA UMWANZURO. 1.Genzura ibintu bibatandukanya byatumye wowe ubwawe unanirwa kubaho wishimye: Ugendeye ku mibereho mubayemo ukareba umwana wawe, umugore wawe cyangwa umugabo wawe , ushobora gusanga ubuzima atari bwiza kandi bitewe nawe.Waragoragoje biranga none urashaka kugera ku mwanzuro wa...
Abagore gusa: Niba ushaka kubaka urugo rwawe rugakomera ita kuri ibi bintu

Abagore gusa: Niba ushaka kubaka urugo rwawe rugakomera ita kuri ibi bintu

Inkuru z'urukundo
Ubusanzwe mu buzima bwa muntu habamo ibyiza n’ibibi ariko kenshi buri wese aba asabwa kwita ku byiza akirengagiza ibibi kugira ubuzima bwe bukomeze bugende neza.Imana yaremye Isi n’Ijuru irema Adam na Eva, ku bazi neza Bibiliya , muribukako ku iherezo Eva yaganiriye na Satani bikabaviramo gucura ? Niyo mpamvu muri iyi nkuru twabateguriye izi mpanuro urasabwa kuyisoma witonze. NIBA URI UMUGORE UKABA USHAKA KUBAKA RUGAKOMERA, NTABWO UKWIRIYE GUKORA IBI; 1.Kutajya uhora uhohotera umugabo wawe:Hari abagore baba bagira amahane menshi ku buryo biba bigoye ko atekereza ku mugabo bashakanye.Uwo mugore aba atekereza ko hari icyo arusha umugabo we haba mu mafaranga cyangwa mu bindi bigatuma amuhoza ku nkeke.Niba uri umugore ukaba ushaka kubaka mukazasazana , mwubahe kuko umunsi watangiye kumwu...
Abakobwa gusa: Dore ibimenyetso bizakwereka ko uwo musore mukundana atigeze atereta undi mukobwa mbere yawe

Abakobwa gusa: Dore ibimenyetso bizakwereka ko uwo musore mukundana atigeze atereta undi mukobwa mbere yawe

Inkuru z'urukundo
Mu by’ukuri abakobwa benshi bagorwa no gusobanukirwa niba ibyo babwirwa n’abasore bakundana by’uko ntahandi bahereye ari byo, gusa muri iyi nkuru uramenya amakuru yanyayo. Ni ngombwa ko wowe n’umukunzi wawe muganira mbere yo kubana, mukamenya niba hariho waciye kugira ngo mu gihe yabimenye bitazamutungura bikaba byanabaviramo gutandukana. ESE NI IBIHE BINTU BIZAKWEREKA KO UWO MUSORE MUKUNDANA ATIGEZE AKUNDANA NA MBERE HOSE ? 1.Ahorana ubwoba: Ubusanzwe umusore ugukunda ariko akaba atarigeze akundana n’undi mukobwa uzabona ahorana impungenge cyane n’ubwoba bw’uko ushobora kuzamusiga. 2.Ntabintu byinshi aba azi: Umusore utarakundanye n’undi mukobwa mu busore bwe , akenshi nta bintu byinshi abazi. 3.Ahita abikubwira: Uyu musore ntabwo aca kuruhande , ahita akubwira ko yagukunze...
Abashakanye: Dore ibimenyetso  bizakwerekako utameranye neza n’umugore wawe

Abashakanye: Dore ibimenyetso bizakwerekako utameranye neza n’umugore wawe

Inkuru z'urukundo
Kubera ubuzima mu banyemo , umugore wishakiye ashobora ku kwanga nyamara ntamakuru ubifiteho kubera ko atakwisanzuye muri wo mwanya ukaba utabimenya.Muri iyi nkuru turibanda kubimenyetso bishobora gutuma bizakwerekako umugore wawe asigaye akwanga. Amaze igihe yitwara mu buryo budasanzwe wavuga akagutarukana , akakwerekako atakwishimiye na gato.Iyo ubibonye rero uribaza uti:” Ese nakoze iki noneho ko mbona byahindutse”.Ese koko hari ibindi bimenyetso bishobora ku kwerekako umugore wawe umugore wawe akwanga kugira ngo uhite ufatiranya bitaragera kure ? 1.Ahora agushinja amakosa  yo kuba atishimiye ubuzima mu banyemo: Ese umugore wawe ntabwo yishimiye ubuzima mu banyemo nk’umugore n’umugabo ? Ese niba atishimye , kubera iki ? Gerageza urebe mu bibakikije hanyuma wibutse umugore wawe ko ...