umunsi .comIyi ni imimaro y’indimu igera kuri itanu ku ruhu rw’muntu kuko ziufasha guhehera rukamera neza kurushaho.
Kimwe nawe uri gusoma iyi nkuru, benshi bakunda indium cyane ndetse bakayigereranya n’imbuto zidasanzwe kuko hari n’aho igera ikavamo umuti. Indimi ni imwe mu mbuto udakwiriye gushyira kure yawe.
Indimu ifasha uruhu guhora rusa neza ku muntu ukunda kuyirya,kuyinywa mu mazi ashyushye cyangwa mu cyayi buri munsi nyuma yo gufata amafunguro
indimu kandi ivanze ikesha amenyo agahora ari urwererane,iyo uyikoresha nk’umuti wo koza amenyo uyivanze na ‘baking soda’.
Ikiza amatashi umuntu ashobora kugira mu maso cyangwa ku mubiri wose,iyo ayisiga buri munsi akamarana amazi yayo nibura iminota 10 mbere yo gukaraba.
iyo umuntu afite amavi cyangwa inkokora zabaye umukara,ukajya usigaho indimu ayo mabara agashiraho burundu hagasa n’ahandi.
kunywa amazi ashyshye arimo indimu cyangwa icyayi cya mukaru kandi bigabanya umubyibuho w’inda,umuntu agasigarana mu nda hameze neza kuko igabanya ibinure mu mubiri.
kwisiga umutobe w’indimu ndetse n’amavuta ya elayo bifasha umuntu ufite inzara n’intoki zikomeye kandi zivuvuka bituma zoroha ntizongere kugira ibibazo nkibyo.
Iyi ni imimaro 6 yo gukoresha indimu kumubiriw’umuntu cyane cyane ku ruhu ,igihe ikoreshejwe mu kuyirya cyangwa kunywa umutobe wayo,no kuyishyira mu mazi cyangwa mu cyayi cya mukaru.
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