
Ushobora kwivura stress binyuza mu gufungura imboga
Imboga zibonekamo vitamine z’ingenzi kandi nyinshi kimwe n’imyunyungugu ishobora gufasha mu kugira ubuzima buzira umuze, ndetse no kugabanya stress. Nkuko ubushakashatsi bwakorewe mu gihugu